Super-hard Kung Fu master Yuan Hai can break bricks and hammer nails into wood with his bare hands. The skill is known as ‘Iron Fist’ and is a variation of Iron Palm or Iron Hand. It’s one of the 72 arts of body-training techniques known to the Chinese martial arts.

Yuan Hai has been training his fist since he was a teen, as he’s always been a big Kung Fu fan. As well as teaching the craft, Hai is also the director of the China Iron Fist Association, in Zhejiang

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