Steve Dixon presents Sky News Breakfast,

- Going for Gold: China wins the first medal of the Tokyo Olympics,

- On the run, Britain's mass parkrun events restart for the first time since lockdown began,

- Back to life, England sees full music festivals and busy nightclubs for the first time since the easing of Covid restrictions,

- And claiming child protection, in an assault on LGBT rights, Adam Parsons looks at the impact of Hungary's Prime Minister's latest push against liberal values.