Day 208. Today we discuss the latest updates from Ukraine, analyse recent losses in Russian aviation and talk about the shifting tectonic plates of international influence in Central Asia, as Russian power in the region erodes.

Contributors:
David Knowles (Host). Follow David on Twitter @djknowles22.
Dom Nicholls (Defence & Security Editor). Follow Dom on Twitter @DomNicholls.
James Kilner (Correspondent). Follow James on Twitter @jkjourno

Email: podcasts@telegraph.co.uk

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